THE XTREME STANDARD™
ENROLLMENT
LEVEL 1 + LEVEL 2 + LEVEL 3 BUNDLE
CHOOSE YOUR PATH. CONFIRM YOUR PROGRAM. START BUILDING.
YOUR ATHLETE'S 12-SESSION PROGRESSION
12 sessions. Three progressive levels built to develop mechanics, speed, power, agility. reaction, and game-speed movement.
LEVEL 1 SESSIONS
SESSION 1
ATHLETIC MECHANICS
Assessment
Movement Efficiency
Speed Mechanics
0
SESSION 2
SPEED DEVELOPMENT
Acceleration
Deceleration
Sprint Mechanics
SESSION 3
REACTION & MOVEMENT
Reactive Agility
Change of Direction
Coordination
SESSION 4
GAME SPEED
Re-Assessment
Applied Movement
Multi-Directional Movement
LEVEL 2 SESSIONS
SESSION 5
ACCELERATION
Sprint Mechanics
First-Step Power
Acceleration Tecnique
0
SESSION 6
SPEED + POWER
Explosive Speed
Jump Power
Strength + Drive
SESSION 7
CHANGE
OF DIRECTION (COD)
Deceleration
Cutting + Agility
Re-Acceleration
SESSION 8
REACTION +
GAME-SPEED
Reactive Agility
Decision-Making
Applied Game-Speed
LEVEL 3 SESSIONS
SESSION 9
GAME-SPEED MOVEMENT
Multi-Directional Speed
Applied Footwork
Positioning
0
SESSION 10
REACTION + DECISION
Reactive Agility
Read + React
Decision-Making
SESSION 11
ADVANCED
CHANGE OF DIRECTION
Re-Acceleration
Advanced Cutting
Movement IQ
SESSION 12
PERFORMANCE +
RE-ASSESSMENT
Applied Game Speed
Competitive Reaction
Progress Review
LET'S GET YOUR ATHLETE STARTED
Your athlete is about to begin a structured development path built to improve movement, speed, reaction, and confidence — one step at a time.
420
One-time access to 12-session youth speed and agility pathway including Levels 1+2+3
Valid for 4 months
12 Training Sessions
Complete Levels 1 + 2 + 3
Save $60
FREE XTREME Water Bottle
